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X-WR-CALDESC:Trauma and nervous system dysregulation can lead to long-term 
 health issues and let's face it\, it's uncomfortable to feel uneasy in our
  bodies. This presentation will offer multiple ways to incorporate simple 
 lifestyle practices to calm and soothe your brain and body. From breathwor
 k to Brainspotting (and much more) you'll have the option to practice some
  of these exercises right away and experience a greater sense of well-bein
 g.\n\nAbout Lesli\nLesli Johnson is a licensed Marriage and Family Therapi
 st and Coach specializing in adoption and related issues. Her clients incl
 ude all members of the adoption and foster care community: adoptees\, adop
 tive parents\, birth/first parents\, foster parents and families. Lesli al
 so works with donor-conceived individuals and those impacted by DNA surpri
 ses and misattributed parentage experiences.\n\nAn adoptee herself\, Lesli
 ’s personal experience allows her to connect with this community in a uniq
 ue way. Lesli is a certified EMDR therapist and trained in Brainspotting a
 nd the Trauma Resiliency Model. Lesli also helps clients prepare for and i
 ntegrate psychedelic experiences and is trained in Ketamine Assisted Thera
 py.\nIn addition to her work in private practice\, Lesli facilitates virtu
 al healing courses\, adoption support groups and regularly consults on fil
 m\, television and creative projects that have adoption\, foster-care and 
 misattributed parentage related themes. Learn more or connect with Lesli: 
 www.askadoption.com
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DTSTART:20231105T020000
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DTSTAMP:20260501T090026Z
DESCRIPTION:Trauma and nervous system dysregulation can lead to long-term h
 ealth issues and let's face it\, it's uncomfortable to feel uneasy in our 
 bodies. This presentation will offer multiple ways to incorporate simple l
 ifestyle practices to calm and soothe your brain and body. From breathwork
  to Brainspotting (and much more) you'll have the option to practice some 
 of these exercises right away and experience a greater sense of well-being
 .\n\nAbout Lesli\nLesli Johnson is a licensed Marriage and Family Therapis
 t and Coach specializing in adoption and related issues. Her clients inclu
 de all members of the adoption and foster care community: adoptees\, adopt
 ive parents\, birth/first parents\, foster parents and families. Lesli als
 o works with donor-conceived individuals and those impacted by DNA surpris
 es and misattributed parentage experiences.\n\nAn adoptee herself\, Lesli’
 s personal experience allows her to connect with this community in a uniqu
 e way. Lesli is a certified EMDR therapist and trained in Brainspotting an
 d the Trauma Resiliency Model. Lesli also helps clients prepare for and in
 tegrate psychedelic experiences and is trained in Ketamine Assisted Therap
 y.\nIn addition to her work in private practice\, Lesli facilitates virtua
 l healing courses\, adoption support groups and regularly consults on film
 \, television and creative projects that have adoption\, foster-care and m
 isattributed parentage related themes. Learn more or connect with Lesli: w
 ww.askadoption.com
DTSTART;TZID=America/New_York:20240318T200000
DTEND;TZID=America/New_York:20240318T210000
LOCATION:
SUMMARY:VIRTUAL - Let's Get Calm:  Practical Strategies to Move from Dysreg
 ulation to Regulation with Lesli Johnson
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