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X-WR-CALDESC:Our bodies hold so much of what we’ve lived — the beliefs and 
 stories we’ve carried\, the hopes and connections that have sustained us\,
  and the ways we’ve learned to adapt\, protect\, soften\, and grow. They’r
 e also a place of possibility — where we can begin to meet ourselves with 
 more curiosity and compassion\, the qualities that help us stay with our o
 wn experience even when life feels uncertain or uncomfortable.\n\nIn this 
 experiential session\, Certified Somatic Coach and Facilitator Whitney Daw
 n Pyles will introduce the basics of somatic awareness — what it means\, h
 ow it works\, and how attending to the body can help us reconnect with our
 selves and feel a greater sense of belonging. She’ll then guide simple\, g
 entle practices that build presence and connection\, helping you pause\, n
 otice\, and choose curiosity over judgment\, compassion over control\, and
  presence over perfection. Throughout the session\, Whitney will invite br
 ief moments of reflection and close with an opportunity to imagine how the
 se tools can be woven into daily life. \n\nYou’ll leave with a few simple 
 practices to carry forward — reminders that you can always return home to 
 yourself. No movement experience is needed\, and participation can be enti
 rely seated. Come as you are\, and leave with an understanding of somatic 
 practice and a connection to your body’s quiet wisdom.\n\nAbout Whitney\nW
 hitney Dawn Pyles is a Certified Somatic Coach and accredited Life Coach (
 ICF-ACC) who specializes in Body-Oriented Coaching — a gentle\, evidence-i
 nformed approach that integrates mind-body awareness and nervous system su
 pport. Her work helps clients slow down\, reconnect with themselves\, and 
 create space for new possibilities\, joy\, and aliveness.\n\nGuided by the
  belief that all people are creative\, resourceful\, and whole\, Whitney a
 pproaches coaching not as fixing what is “wrong\,” but as uncovering what 
 is already wise and whole within each person.\n\nWith nearly a decade of e
 xperience in coaching\, facilitation\, and creative leadership\, Whitney p
 artners with Adoption Network Cleveland to offer coaching that supports se
 lf-compassion\, authentic expression\, and a deeper sense of belonging. Co
 nnect with Whitney at whitneydawn.com.
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DTSTART:20251102T020000
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RDATE:20261101T020000
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DESCRIPTION:Our bodies hold so much of what we’ve lived — the beliefs and s
 tories we’ve carried\, the hopes and connections that have sustained us\, 
 and the ways we’ve learned to adapt\, protect\, soften\, and grow. They’re
  also a place of possibility — where we can begin to meet ourselves with m
 ore curiosity and compassion\, the qualities that help us stay with our ow
 n experience even when life feels uncertain or uncomfortable.\n\nIn this e
 xperiential session\, Certified Somatic Coach and Facilitator Whitney Dawn
  Pyles will introduce the basics of somatic awareness — what it means\, ho
 w it works\, and how attending to the body can help us reconnect with ours
 elves and feel a greater sense of belonging. She’ll then guide simple\, ge
 ntle practices that build presence and connection\, helping you pause\, no
 tice\, and choose curiosity over judgment\, compassion over control\, and 
 presence over perfection. Throughout the session\, Whitney will invite bri
 ef moments of reflection and close with an opportunity to imagine how thes
 e tools can be woven into daily life. \n\nYou’ll leave with a few simple p
 ractices to carry forward — reminders that you can always return home to y
 ourself. No movement experience is needed\, and participation can be entir
 ely seated. Come as you are\, and leave with an understanding of somatic p
 ractice and a connection to your body’s quiet wisdom.\n\nAbout Whitney\nWh
 itney Dawn Pyles is a Certified Somatic Coach and accredited Life Coach (I
 CF-ACC) who specializes in Body-Oriented Coaching — a gentle\, evidence-in
 formed approach that integrates mind-body awareness and nervous system sup
 port. Her work helps clients slow down\, reconnect with themselves\, and c
 reate space for new possibilities\, joy\, and aliveness.\n\nGuided by the 
 belief that all people are creative\, resourceful\, and whole\, Whitney ap
 proaches coaching not as fixing what is “wrong\,” but as uncovering what i
 s already wise and whole within each person.\n\nWith nearly a decade of ex
 perience in coaching\, facilitation\, and creative leadership\, Whitney pa
 rtners with Adoption Network Cleveland to offer coaching that supports sel
 f-compassion\, authentic expression\, and a deeper sense of belonging. Con
 nect with Whitney at whitneydawn.com.
DTSTART;TZID=America/New_York:20251208T200000
DTEND;TZID=America/New_York:20251208T210000
LOCATION:
SUMMARY:VIRTUAL - Everyday Somatics: Coming Home to the Body with Whitney D
 awn Pyles
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